{"id":37130,"date":"2025-08-19T13:50:52","date_gmt":"2025-08-19T13:50:52","guid":{"rendered":"https:\/\/www.pulse-z.eu\/?p=37130"},"modified":"2025-08-25T14:04:15","modified_gmt":"2025-08-25T14:04:15","slug":"juraj-prevadzkuje-jogu-za-1-euro-inspiroval-ho-pobyt-v-indii","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/sk\/juraj-prevadzkuje-jogu-za-1-euro-inspiroval-ho-pobyt-v-indii\/","title":{"rendered":"Juraj prev\u00e1dzkuje jogu za 1 euro, in\u0161piroval ho pobyt v Indii"},"content":{"rendered":"\n

Heartnest Retreat<\/a> je jedin\u00fd svojho druhu na Slovensku. Pam\u00e4t\u00e1\u0161 si moment, kedy si sa rozhodol projekt zalo\u017ei\u0165?<\/strong><\/p>\n

V\u0161etko to za\u010dalo po\u010das mojej tretej cesty v Indii. Odpozoroval som ta, \u017ee sa be\u017ene v mest\u00e1ch \u010di vo v\u00e4\u010d\u0161\u00edch dedin\u00e1ch nach\u00e1dzaj\u00fa tak\u00e9to jogov\u00e9 centr\u00e1, ktor\u00e9 poskytuj\u00fa bezplatn\u00fd servis. Na ten sa zv\u00e4\u010d\u0161a skladaj\u00fa bohat\u00ed \u013eudia z dediny, pr\u00edpadne nejak\u00e9 firmy, ktor\u00e9 to sponzoruj\u00fa. Preto som sa rozhodol t\u00fato my\u0161lienku prinies\u0165 sem, na Slovensko. U\u017e dlh\u0161ie som t\u00fa\u017eil vytvori\u0165 miesto, kde by sa dalo chodi\u0165 zadarmo, bez rozdielu. A to, \u010do som za\u017eil v Indii, bolo pre m\u0148a ve\u013ekou in\u0161pir\u00e1ciou.<\/p>\n

Ovplyvnil \u0165a pobyt v Indii, ako vyzerala tvoja posledn\u00e1 n\u00e1v\u0161teva, ktor\u00e1 \u0165a in\u0161pirovala?<\/strong>
\nBol som tam trikr\u00e1t a posledn\u00fdkr\u00e1t som absolvoval n\u00e1ro\u010dn\u00fd v\u00fdcvik. Pr\u00e1ve tam som pochopil rozdiel medzi t\u00fdm, ako sa vn\u00edma joga v zahrani\u010d\u00ed a ako tam. My sme cvi\u010dili \u0161tyri hodiny denne s nieko\u013ek\u00fdmi hodinami te\u00f3rie, vst\u00e1vali o piatej r\u00e1no, dodr\u017eiavali ritu\u00e1ly. Bolo to v meste Rishikesh v Himal\u00e1jach, ktor\u00e9 sa pova\u017euje za miesto, kde joga vznikla. Toto v\u0161etko trvalo 31 dn\u00ed a bola to \u00fa\u017easn\u00e1 sk\u00fasenos\u0165. Zbl\u00ed\u017eilo n\u00e1s to ako skupinu a mne to dalo obrovsk\u00fa chu\u0165 robi\u0165 jogu naplno.<\/p>\n

\"\"<\/p>\n

Foto: Michal Voz\u00e1r<\/p>\n<\/div>\n

Vie\u0161 mi pribl\u00ed\u017ei\u0165 aj to, s ak\u00fdmi \u013eu\u010fmi si sa pri svojom pobyte v Indii stretol? \u010ci u\u017e to boli \u013eudia, ktor\u00ed sa tam s tebou u\u010dili jogu alebo samotn\u00ed u\u010ditelia?<\/strong><\/p>\n

V\u00e4\u010d\u0161inou to boli \u013eudia, ktor\u00ed prich\u00e1dzali zo zahrani\u010dia. \u0160tatisticky najm\u00e4 z\u00a0t\u00fdch bohat\u0161\u00edch z\u00e1padn\u00fdch \u0161t\u00e1tov, ale bolo tam aj ve\u013emi ve\u013ea Indov.\u00a0Mnohokr\u00e1t to v\u0161ak boli \u013eudia, ktor\u00ed nemali cie\u013e u\u010di\u0165 jogu, ale chceli si preh\u013abi\u0165 svoje vedomosti a\u00a0vlastn\u00fa prax. Mne osobne dal pobyt chu\u0165 sa tomu venova\u0165 24\/7 a\u00a0prinies\u0165 tento koncept aj na Slovensko.<\/p>\n

Ako sa premietla sk\u00fasenos\u0165 s jogou \u010di tvoj pobyt v Indii konkr\u00e9tne do tvojho osobn\u00e9ho \u017eivota?<\/strong><\/p>\n

Ur\u010dite to za m\u0148a urobilo v\u010fa\u010dnej\u0161ieho \u010dloveka a\u00a0v\u010faka tomu som si za\u010dal viac v\u00e1\u017ei\u0165 veci a\u00a0v\u0161etko \u010do m\u00e1m. Videl som v\u00a0ak\u00fdch podmienkach tam \u017eij\u00fa \u013eudia. Mal by tam \u00eds\u0165 na v\u00fdlet ka\u017ed\u00fd.<\/p>\n

Ak sa vr\u00e1time sp\u00e4\u0165 k tvoj\u00edm za\u010diatkom s jogou, kde a kedy si sa s \u0148ou osobne prv\u00fdkr\u00e1t stretol?<\/strong><\/p>\n

Prv\u00fdkr\u00e1t som sa s jogou stretol na Slovensku u Fredyho Ayisiho, ktor\u00fd bol jeden z prv\u00fdch u\u010dite\u013eov jogy na Slovensku. Tento vz\u0165ah som nejak prehlboval u\u017e od detstva, a\u017e som sa nakoniec rozhodol, pred asi piatimi rokmi sa zap\u00edsa\u0165 na m\u00f4j prv\u00fd kurz. Od tej doby som intenz\u00edvnej\u0161ie budoval moje zru\u010dnosti.<\/p>\n

\u010co pre teba osobne znamen\u00e1 joga a pre\u010do si sa ju rozhodol spoji\u0165 s komunitnou pr\u00e1cou?<\/strong><\/p>\n

Ke\u010f prelo\u017e\u00edme slovo \u201ejoga\u201c<\/em>, znamen\u00e1 \u201espojenie\u201c<\/em>. U n\u00e1s sa na jogu \u010dasto pozer\u00e1 ako na fyzick\u00e9 cvi\u010denie, ale v skuto\u010dnosti je to komplexn\u00fd syst\u00e9m pravidiel pre \u017eivot. Mysl\u00edm si, \u017ee najd\u00f4le\u017eitej\u0161ie na tom je pr\u00e1ve to, aby fungovala dobr\u00e1 komunita, ktor\u00e1 sa navz\u00e1jom dok\u00e1\u017ee podporova\u0165 a motivova\u0165. Joga nie je len o poz\u00edci\u00e1ch, je o posune, o pr\u00e1ci na sebe, o vz\u0165ahoch. V bud\u00facnosti by som chcel robi\u0165 aj hodiny, ktor\u00e9 bud\u00fa zameran\u00e9 na zbieranie pe\u0148az\u00ed pre dobr\u00e9 \u00fa\u010dely.<\/p>\n

Ak sa pozrie\u0161 na rozdiel medzi jogou v Indii a tou na\u0161ou, v \u010dom sa odli\u0161uje \u010di u\u017e po fyzickej str\u00e1nke alebo v tej hlb\u0161ej duchovnej?<\/strong><\/p>\n

Mysl\u00edm si, \u017ee t\u00e1 joga, ktor\u00e1 sa cvi\u010d\u00ed u n\u00e1s, je u\u017e ve\u013emi ovplyvnen\u00e1 z\u00e1padn\u00fdmi predstavami o cvi\u010den\u00ed a o\u00a0joge. V Indii sa to vn\u00edma cel\u00e9 \u00faplne inak, tam to pova\u017euj\u00fa za tvrd\u00fa pr\u00e1cu. Tu sa to vn\u00edma sk\u00f4r ako spomalenie a n\u00e1vrat k\u00a0sebe. Odli\u0161n\u00fd je aj syst\u00e9m. V\u00a0Indii m\u00e1 ka\u017ed\u00e1 dedina alebo mesto svoj ashram alebo hinduistick\u00fd chr\u00e1m, na ktor\u00e9ho \u010dinnos\u0165 prispievaj\u00fa bohat\u00ed \u013eudia a\u00a0ve\u013emi sa t\u00fdm hrdia. Aktivity v\u00a0tomto chr\u00e1me v\u0161ak nie s\u00fa len o\u00a0joge, ale \u013eudia sa tam chodia u\u010di\u0165 vari\u0165, z\u00e1hradn\u00ed\u010di\u0165 a\u00a0\u010dasto tam chodia aj dobrovo\u013en\u00edci zo zahrani\u010dia, ktor\u00ed tam u\u010dia angli\u010dtinu. Ve\u013eakr\u00e1t okrem in\u00e9ho chr\u00e1m aj vyd\u00e1va jedlo zadarmo.<\/p>\n

\"\"<\/p>\n

Jedna z Jurajov\u00fdch hod\u00edn v Bratislave<\/p>\n<\/div>\n

Ke\u010f sme na\u010drtli odli\u0161nosti v cvi\u010den\u00ed jogy, ako by si op\u00edsal konkr\u00e9tne tvoju hodinu? Sp\u00e1ja\u0161 v nej okrem fyzick\u00e9ho cvi\u010denia aj ten duchovn\u00fd rozmer?<\/strong><\/p>\n

Na ka\u017edej hodine sa sna\u017e\u00edm zakomponova\u0165 aj medita\u010dn\u00fa alebo dychov\u00fa prax, aby to nebolo len o\u00a0fyzickom cvi\u010den\u00ed. V\u017edy sa tie\u017e chcem uisti\u0165, aby sme neza\u010dali un\u00e1hlene a aby \u013eudia, ktor\u00ed pr\u00eddu neza\u010dali cvi\u010di\u0165 upon\u00e1h\u013ean\u00ed \u010di zad\u00fdchan\u00ed. Chcem im da\u0165 \u010das, aby tro\u0161ku spomalili, p\u00e1rkr\u00e1t sa nad\u00fdchli a min\u00fatu tam len ticho sedeli a a\u017e potom za\u010d\u00edname cvi\u010di\u0165.<\/p>\n

Pri tom ako si za\u010dal u\u010di\u0165 jogu v\u00a0Bratislave, je nie\u010do \u010do \u0165a prekvapilo, \u010di u\u017e pozit\u00edvne alebo negat\u00edvne? <\/strong><\/p>\n

Ve\u013emi dlho som z\u00e1pasil s d\u00f4verou \u013eud\u00ed a zistil som, \u017ee d\u00f4vera je teraz ve\u013emi siln\u00e1 mena, ktor\u00fa si ve\u013emi \u0165a\u017eko \u010dlovek z\u00edskava. \u013dudia s\u00fa opatrn\u00ed vo\u010di nov\u00fdm veciam. Trvalo mi nieko\u013eko dlh\u00fdch mesiacov, k\u00fdm na moje hodiny za\u010dali \u013eudia chodi\u0165 vo v\u00e4\u010d\u0161\u00edch po\u010dtoch. Na za\u010diatku mi na hodiny chodil jeden \u010di dvaja \u013eudia. Bolo to demotivuj\u00face, ale postupne sa to rozbehlo a dnes chodia cel\u00e9 skupiny.<\/p>\n

Kto k\u00a0tebe vlastne naj\u010dastej\u0161ie chod\u00ed?<\/strong>
\nS\u00fa to hlavne \u0161tudenti a seniori. \u010casto mi hovoria, \u017ee by si be\u017en\u00e9 jogov\u00e9 hodiny nemohli dovoli\u0165. Vn\u00edmam aj tak\u00fa v\u010fa\u010dnos\u0165, \u017ee pon\u00fakame hodiny za jedno euro. Pre mnoh\u00fdch sme prv\u00fd kontakt s\u00a0jogou, ke\u010f\u017ee aj v\u010faka tej cene sa ju rozhodli vysk\u00fa\u0161a\u0165.<\/p>\n

\"\"<\/p>\n

Foto: Michal Voz\u00e1r<\/p>\n<\/div>\n

Jogu u v\u00e1s pon\u00fakate symbolicky za 1 euro a z\u00e1rove\u0148 sa ju sna\u017e\u00edte spr\u00edstupni\u0165 aj jazykovo. Ako sa v\u00e1m dar\u00ed udr\u017eiava\u0165 t\u00fato pr\u00edstupnos\u0165 nielen po finan\u010dnej, ale aj kult\u00farnej \u010di jazykovej str\u00e1nke?<\/strong><\/p>\n

E\u0161te za\u010diatkom roka sme vn\u00edmali potrebu spr\u00edstupni\u0165 jogu v Bratislave aj cudzincom. Za\u010dali sme pon\u00faka\u0165 hodiny aj v ru\u0161tine, ke\u010f\u017ee ve\u013ea \u013eud\u00ed z Ukrajiny neovl\u00e1da ukrajin\u010dinu. Po lete pl\u00e1nujeme zaradi\u0165 aj anglick\u00e9 hodiny. Po finan\u010dnej str\u00e1nke je to n\u00e1ro\u010dn\u00e9, zatia\u013e sme na nule.<\/p>\n

\u010co pl\u00e1nuje\u0161 v bud\u00facnosti s\u00a0projektom?<\/strong><\/p>\n

Za\u010diatkom augusta sme spustili zbierku na Donio.sk<\/a>, aby sme z\u00edskali finan\u010dn\u00e9 prostriedky na otvorenie vlastn\u00e9ho \u0161t\u00fadia v septembri a aby na\u0161e aktivity po lete nezanikli. Z\u00e1rove\u0148 by som chcel koncept roz\u0161\u00edri\u0165, ozvali sa n\u00e1m \u013eudia z Ko\u0161\u00edc, \u017diliny, Nitry aj z \u010ceska, ktor\u00ed by chceli, aby sme koncept priniesli aj tam. Rokujeme o priestore v Bratislave, konkr\u00e9tne v Novej Cvernovke, kde by sme mohli pokra\u010dova\u0165 aj po lete.<\/p>\n

Heartnest Retreat vznikol v roku 2025 z potreby \u0161\u00edri\u0165 povedomie o joge a medit\u00e1cii.\u00a0 V s\u00fa\u010dasnom hektickom svete chce ka\u017ed\u00e9mu jedn\u00e9mu poskytn\u00fa\u0165 pokojn\u00e9 \u00fato\u010disko v ktorom m\u00f4\u017ee n\u00e1js\u0165 k\u00fasok pokoja. Prev\u00e1dzkuje hodiny jogy za 1 euro v r\u00f4znych \u010dastiach Bratislavy. Jeho amb\u00edciou je pon\u00faka\u0165 ich slu\u017eby v\u00fdhodne po\u010das celej existencie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Heartnest Retreat je jedin\u00fd svojho druhu na Slovensku. Pam\u00e4t\u00e1\u0161 si moment, kedy si sa rozhodol projekt zalo\u017ei\u0165? V\u0161etko to za\u010dalo po\u010das mojej tretej cesty v Indii. Odpozoroval som ta, \u017ee sa be\u017ene v mest\u00e1ch \u010di […]<\/p>\n","protected":false},"author":436,"featured_media":42243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[727,665],"tags":[5849,5850,5851,5852,5853],"post_formats":[673],"coauthors":[4036],"class_list":["post-37130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mladez","category-spajanie-bodiek","tag-heartnest-sk","tag-joga-sk","tag-komunita-sk","tag-projekt-sk","tag-retreat-sk","post_formats-clanky"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/posts\/37130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/users\/436"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/comments?post=37130"}],"version-history":[{"count":23,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/posts\/37130\/revisions"}],"predecessor-version":[{"id":40927,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/posts\/37130\/revisions\/40927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/media\/42243"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/media?parent=37130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/categories?post=37130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/tags?post=37130"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/post_formats?post=37130"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/sk\/wp-json\/wp\/v2\/coauthors?post=37130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}