{"id":75577,"date":"2025-12-21T10:48:05","date_gmt":"2025-12-21T10:48:05","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-conversations-with-psychologists-on-mental-well-being-and-self-care\/"},"modified":"2025-12-21T12:10:07","modified_gmt":"2025-12-21T12:10:07","slug":"podcastul-pulsez-busola-pentru-trup-si-suflet-03-conversatii-cu-psihologi-despre-bunastare-mintala-si-ingrijire-de-sine","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/ro\/podcastul-pulsez-busola-pentru-trup-si-suflet-03-conversatii-cu-psihologi-despre-bunastare-mintala-si-ingrijire-de-sine\/","title":{"rendered":"Podcastul PulseZ: Busol\u0103 pentru trup \u0219i suflet 03 \/\/ Conversa\u021bii cu psihologi: despre bun\u0103stare mintal\u0103 \u0219i \u00eengrijire de sine"},"content":{"rendered":"\n

Ce ne ajut\u0103 s\u0103 ne sim\u021bim confortabil \u00een pielea noastr\u0103 \u0219i cum putem avea grij\u0103 de s\u0103n\u0103tatea noastr\u0103 mintal\u0103 atunci c\u00e2nd via\u021ba se schimb\u0103 rapid \u0219i a\u0219tept\u0103rile sunt mari?<\/span><\/span><\/p>\n

Am discutat cu psihologele Zuzana Bi\u010dejov\u00e1 \u0219i Dominika Boka de la organiza\u021bia<\/span><\/span> \u2060<\/span> ksebe<\/span><\/span> \u2060<\/span><\/a> despre stabilirea unor limite s\u0103n\u0103toase, gestionarea stresului \u0219i prevenirea epuiz\u0103rii profesionale.<\/span><\/span><\/p>\n

PulseZ ofer\u0103 con\u021binut care le ofer\u0103 tinerilor \u0219ansa de a privi probleme importante din propria perspectiv\u0103. \u0218i dac\u0103 exist\u0103 un subiect anume pe care dori\u021bi s\u0103 \u00eel abord\u0103m, trimite\u021bi-ne ideile dvs. – poate \u00eentrebarea dvs. va fi subiectul urm\u0103torului nostru episod.<\/span><\/span> <\/p>\n

Mul\u021bumesc c\u0103 m-ai ascultat.<\/span><\/span> <\/p>\n

Acest episod de podcast este \u00een slovac\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce ne ajut\u0103 s\u0103 ne sim\u021bim confortabil \u00een pielea noastr\u0103 \u0219i cum putem avea grij\u0103 de s\u0103n\u0103tatea noastr\u0103 mintal\u0103 atunci c\u00e2nd via\u021ba se schimb\u0103 rapid \u0219i a\u0219tept\u0103rile sunt mari? Am discutat cu psihologele Zuzana Bi\u010dejov\u00e1 […]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[656,719],"tags":[19789,17441,8542,19790,4934,19791,18846,17444,16275],"post_formats":[766],"coauthors":[7155],"class_list":["post-75577","post","type-post","status-publish","format-standard","hentry","category-conexiuni","category-tineret","tag-psychology","tag-body","tag-compass-ro","tag-conversations","tag-mental-health-ro","tag-psychologists","tag-self-care","tag-soul","tag-well-being-ro","post_formats-podcast-ro"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/75577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/comments?post=75577"}],"version-history":[{"count":9,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/75577\/revisions"}],"predecessor-version":[{"id":75626,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/75577\/revisions\/75626"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/media?parent=75577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/categories?post=75577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/tags?post=75577"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/post_formats?post=75577"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/coauthors?post=75577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}