{"id":71656,"date":"2025-12-07T10:30:10","date_gmt":"2025-12-07T10:30:10","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-body-in-balance-on-physical-health-and-self-care-with-coach-jakub-chudy\/"},"modified":"2025-12-07T12:56:04","modified_gmt":"2025-12-07T12:56:04","slug":"podcastul-pulsez-busola-pentru-corp-si-suflet-02-corp-in-echilibru-despre-sanatatea-fizica-si-ingrijirea-de-sine-cu-antrenorul-jakub-chudy","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/ro\/podcastul-pulsez-busola-pentru-corp-si-suflet-02-corp-in-echilibru-despre-sanatatea-fizica-si-ingrijirea-de-sine-cu-antrenorul-jakub-chudy\/","title":{"rendered":"Podcastul PulseZ: Busol\u0103 pentru corp \u0219i suflet 02 \/\/ Corp \u00een echilibru: despre s\u0103n\u0103tatea fizic\u0103 \u0219i \u00eengrijirea de sine cu antrenorul Jakub Chud\u00fd"},"content":{"rendered":"\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Cum ne putem sim\u021bi bine \u00een propriul nostru corp \u0219i ce \u00eenseamn\u0103 s\u0103 fim \u00een armonie cu el?<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Discut\u0103m cu antrenorul<\/span><\/span> <a class=\"e-91090-text-link e-91090-baseline e-91090-overflow-wrap-anywhere encore-internal-color-text-announcement e-91090-text-link--use-focus sc-fqujGp dQOGun\" href=\"https:\/\/www.instagram.com\/jakub.chudy.coach\/?hl=en\" data-encore-id=\"textLink\" data-slate-node=\"element\" data-slate-inline=\"true\" target=\"_blank\" rel=\"noopener\"><span contenteditable=\"false\">Jakub<\/span> <span contenteditable=\"false\">Chud\u00fd<\/span> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">despre<\/span><\/span><\/a> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">construirea unor obiceiuri s\u0103n\u0103toase, g\u0103sirea echilibrului \u00eentre mi\u0219care \u0219i recuperare, respira\u021bia corect\u0103 \u0219i \u00een\u021belegerea factorilor care ne influen\u021beaz\u0103 vitalitatea fizic\u0103 \u0219i mental\u0103.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">PulseZ ofer\u0103 con\u021binut care le ofer\u0103 tinerilor \u0219ansa de a privi probleme importante din propria perspectiv\u0103. \u0218i dac\u0103 exist\u0103 un subiect anume pe care dori\u021bi s\u0103 \u00eel abord\u0103m, trimite\u021bi-ne ideile dvs. &#8211; poate \u00eentrebarea dvs. va fi subiectul urm\u0103torului nostru episod.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Mul\u021bumesc c\u0103 m-ai ascultat.<\/span><\/span><\/p>\n<p data-encore-id=\"text\" data-slate-node=\"element\"> Acest episod de podcast este \u00een slovac\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum ne putem sim\u021bi bine \u00een propriul nostru corp \u0219i ce \u00eenseamn\u0103 s\u0103 fim \u00een armonie cu el? Discut\u0103m cu antrenorul Jakub Chud\u00fd despre construirea unor obiceiuri s\u0103n\u0103toase, g\u0103sirea echilibrului \u00eentre mi\u0219care \u0219i recuperare, respira\u021bia [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[719],"tags":[17440,17441,18844,8542,8115,4934,18845,18846],"post_formats":[766],"coauthors":[7155],"class_list":["post-71656","post","type-post","status-publish","format-standard","hentry","category-tineret","tag-balance","tag-body","tag-coach","tag-compass-ro","tag-health-ro","tag-mental-health-ro","tag-physical-health","tag-self-care","post_formats-podcast-ro"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/71656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/comments?post=71656"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/71656\/revisions"}],"predecessor-version":[{"id":71679,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/71656\/revisions\/71679"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/media?parent=71656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/categories?post=71656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/tags?post=71656"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/post_formats?post=71656"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/coauthors?post=71656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}