{"id":67464,"date":"2025-11-23T11:00:01","date_gmt":"2025-11-23T11:00:01","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-01-how-to-set-boundaries-and-find-balance-between-work-and-personal-life\/"},"modified":"2025-11-23T23:48:21","modified_gmt":"2025-11-23T23:48:21","slug":"podcastul-pulsez-busola-pentru-trup-si-suflet-01-cum-sa-stabilesti-limite-si-sa-gasesti-echilibrul-intre-viata-profesionala-si-cea-personala","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/ro\/podcastul-pulsez-busola-pentru-trup-si-suflet-01-cum-sa-stabilesti-limite-si-sa-gasesti-echilibrul-intre-viata-profesionala-si-cea-personala\/","title":{"rendered":"Podcastul PulseZ: Busol\u0103 pentru trup \u0219i suflet 01 \/\/ Cum s\u0103 stabile\u0219ti limite \u0219i s\u0103 g\u0103se\u0219ti echilibrul \u00eentre via\u021ba profesional\u0103 \u0219i cea personal\u0103?"},"content":{"rendered":"\n<p>De ce este important s\u0103 \u00ee\u021bi cuno\u0219ti limitele la locul de munc\u0103, cum le po\u021bi comunica \u0219i ce anume ne modeleaz\u0103 sim\u021bul echilibrului \u00een via\u021ba de zi cu zi?<\/p>\n<p> Am stat de vorb\u0103 cu <a href=\"https:\/\/www.sav.sk\/?lang=en&amp;doc=user-org-user&amp;user_no=4896\" target=\"_blank\" rel=\"noopener\">Denisa Fed\u00e1kov\u00e1<\/a> , psiholog \u0219i cercet\u0103toare la <a href=\"https:\/\/psychologia.sav.sk\/en\/\" target=\"_blank\" rel=\"noopener\">Institutul de Psihologie Experimental\u0103<\/a> , Centrul de \u0218tiin\u021be Sociale \u0219i Psihologice al Academiei Slovace de \u0218tiin\u021be, despre grani\u021bele dintre via\u021ba profesional\u0103 \u0219i cea personal\u0103, epuizare profesional\u0103 \u0219i cum s\u0103 ne men\u021binem bun\u0103starea mintal\u0103 \u00eentr-o lume dinamic\u0103.<\/p>\n<p> <span data-slate-fragment=\"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\">PulseZ ofer\u0103 con\u021binut care le ofer\u0103 tinerilor \u0219ansa de a privi probleme importante din propria perspectiv\u0103. \u0218i dac\u0103 exist\u0103 un subiect anume pe care dori\u021bi s\u0103 \u00eel abord\u0103m, trimite\u021bi-ne ideile dvs. &#8211; poate \u00eentrebarea dvs. va fi subiectul urm\u0103torului nostru episod.<\/span><\/p>\n<p> Acest episod de podcast este \u00een slovac\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De ce este important s\u0103 \u00ee\u021bi cuno\u0219ti limitele la locul de munc\u0103, cum le po\u021bi comunica \u0219i ce anume ne modeleaz\u0103 sim\u021bul echilibrului \u00een via\u021ba de zi cu zi? Am stat de vorb\u0103 cu Denisa [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[719],"tags":[17440,17441,17442,8542,4934,17443,17444,17445],"post_formats":[766],"coauthors":[7155],"class_list":["post-67464","post","type-post","status-publish","format-standard","hentry","category-tineret","tag-balance","tag-body","tag-boundaries","tag-compass-ro","tag-mental-health-ro","tag-personal-life","tag-soul","tag-work","post_formats-podcast-ro"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/67464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/comments?post=67464"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/67464\/revisions"}],"predecessor-version":[{"id":67486,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/posts\/67464\/revisions\/67486"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/media?parent=67464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/categories?post=67464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/tags?post=67464"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/post_formats?post=67464"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/ro\/wp-json\/wp\/v2\/coauthors?post=67464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}