{"id":71648,"date":"2025-12-07T10:30:10","date_gmt":"2025-12-07T10:30:10","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-body-in-balance-on-physical-health-and-self-care-with-coach-jakub-chudy\/"},"modified":"2025-12-07T12:55:57","modified_gmt":"2025-12-07T12:55:57","slug":"podcast-pulsez-kompas-dla-ciala-i-duszy-02-cialo-w-rownowadze-o-zdrowiu-fizycznym-i-dbaniu-o-siebie-z-trenerem-jakubem-chudym","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/pl\/podcast-pulsez-kompas-dla-ciala-i-duszy-02-cialo-w-rownowadze-o-zdrowiu-fizycznym-i-dbaniu-o-siebie-z-trenerem-jakubem-chudym\/","title":{"rendered":"Podcast PulseZ: Kompas dla cia\u0142a i duszy 02 \/\/ Cia\u0142o w r\u00f3wnowadze: o zdrowiu fizycznym i dbaniu o siebie z trenerem Jakubem Chudym"},"content":{"rendered":"\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Jak mo\u017cemy czu\u0107 si\u0119 dobrze we w\u0142asnym ciele i co oznacza bycie z nim w zgodzie?<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Rozmawiamy z trenerem<\/span><\/span> <a class=\"e-91090-text-link e-91090-baseline e-91090-overflow-wrap-anywhere encore-internal-color-text-announcement e-91090-text-link--use-focus sc-fqujGp dQOGun\" href=\"https:\/\/www.instagram.com\/jakub.chudy.coach\/?hl=en\" data-encore-id=\"textLink\" data-slate-node=\"element\" data-slate-inline=\"true\" target=\"_blank\" rel=\"noopener\"><span contenteditable=\"false\">Jakubem<\/span> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Chudym<\/span><\/span> <span contenteditable=\"false\">o<\/span><\/a> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">budowaniu zdrowych nawyk\u00f3w, znalezieniu r\u00f3wnowagi mi\u0119dzy ruchem a regeneracj\u0105, prawid\u0142owym oddychaniu i zrozumieniu, co wp\u0142ywa na nasz\u0105 witalno\u015b\u0107 fizyczn\u0105 i psychiczn\u0105.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">PulseZ oferuje tre\u015bci, kt\u00f3re daj\u0105 m\u0142odym ludziom szans\u0119 spojrzenia na wa\u017cne kwestie z ich w\u0142asnej perspektywy. A je\u015bli jest jaki\u015b konkretny temat, kt\u00f3ry chcieliby\u015bcie, aby\u015bmy poruszyli, podzielcie si\u0119 z nami swoimi pomys\u0142ami \u2014 by\u0107 mo\u017ce Wasze pytanie stanie si\u0119 tematem kolejnego odcinka.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Dzi\u0119kuj\u0119 za wys\u0142uchanie.<\/span><\/span><\/p>\n<p data-encore-id=\"text\" data-slate-node=\"element\"> Ten odcinek podcastu jest w j\u0119zyku s\u0142owackim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak mo\u017cemy czu\u0107 si\u0119 dobrze we w\u0142asnym ciele i co oznacza bycie z nim w zgodzie? Rozmawiamy z trenerem Jakubem Chudym o budowaniu zdrowych nawyk\u00f3w, znalezieniu r\u00f3wnowagi mi\u0119dzy ruchem a regeneracj\u0105, prawid\u0142owym oddychaniu i zrozumieniu, [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[711],"tags":[17434,17435,18841,8537,8112,4928,18842,18843],"post_formats":[759],"coauthors":[7155],"class_list":["post-71648","post","type-post","status-publish","format-standard","hentry","category-mlodziez","tag-balance","tag-body","tag-coach","tag-compass-pl","tag-health-pl","tag-mental-health-pl","tag-physical-health","tag-self-care","post_formats-podcast-pl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/posts\/71648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/comments?post=71648"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/posts\/71648\/revisions"}],"predecessor-version":[{"id":71678,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/posts\/71648\/revisions\/71678"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/media?parent=71648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/categories?post=71648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/tags?post=71648"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/post_formats?post=71648"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/pl\/wp-json\/wp\/v2\/coauthors?post=71648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}