{"id":71632,"date":"2025-12-07T10:30:10","date_gmt":"2025-12-07T10:30:10","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-body-in-balance-on-physical-health-and-self-care-with-coach-jakub-chudy\/"},"modified":"2025-12-07T12:55:45","modified_gmt":"2025-12-07T12:55:45","slug":"pulsez-podcast-kompas-voor-lichaam-en-ziel-02-body-in-balance-over-fysieke-gezondheid-en-zelfzorg-met-coach-jakub-chudy","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/nl\/pulsez-podcast-kompas-voor-lichaam-en-ziel-02-body-in-balance-over-fysieke-gezondheid-en-zelfzorg-met-coach-jakub-chudy\/","title":{"rendered":"PulseZ-podcast: Kompas voor lichaam en ziel 02 \/\/ Body in Balance: over fysieke gezondheid en zelfzorg met coach Jakub Chud\u00fd"},"content":{"rendered":"\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Hoe kunnen we ons goed voelen in ons eigen lichaam, en wat betekent het om in harmonie met ons lichaam te zijn?<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">We praten met coach<\/span><\/span> <a class=\"e-91090-text-link e-91090-baseline e-91090-overflow-wrap-anywhere encore-internal-color-text-announcement e-91090-text-link--use-focus sc-fqujGp dQOGun\" href=\"https:\/\/www.instagram.com\/jakub.chudy.coach\/?hl=en\" data-encore-id=\"textLink\" data-slate-node=\"element\" data-slate-inline=\"true\" target=\"_blank\" rel=\"noopener\"><span contenteditable=\"false\">Jakub<\/span> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Chud\u00fd<\/span><\/span> <span contenteditable=\"false\">over<\/span><\/a> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">het ontwikkelen van gezonde gewoontes, het vinden van de balans tussen beweging en herstel, de juiste ademhaling en het begrijpen wat onze fysieke en mentale vitaliteit be\u00efnvloedt.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">PulseZ biedt content die jongeren de kans geeft om belangrijke kwesties vanuit hun eigen perspectief te bekijken. En als je een specifiek onderwerp wilt bespreken, stuur ons dan je idee\u00ebn \u2013 misschien staat jouw vraag wel centraal in onze volgende aflevering.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Bedankt voor het luisteren.<\/span><\/span><\/p>\n<p data-encore-id=\"text\" data-slate-node=\"element\"> Deze podcastaflevering is in het Slowaaks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoe kunnen we ons goed voelen in ons eigen lichaam, en wat betekent het om in harmonie met ons lichaam te zijn? We praten met coach Jakub Chud\u00fd over het ontwikkelen van gezonde gewoontes, het [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[695],"tags":[17422,17423,18835,8527,8106,4916,18836,18837],"post_formats":[732],"coauthors":[7155],"class_list":["post-71632","post","type-post","status-publish","format-standard","hentry","category-jeugd","tag-balance","tag-body","tag-coach","tag-compass-nl","tag-health-nl","tag-mental-health-nl","tag-physical-health","tag-self-care","post_formats-podcast-nl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/posts\/71632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/comments?post=71632"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/posts\/71632\/revisions"}],"predecessor-version":[{"id":71676,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/posts\/71632\/revisions\/71676"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/media?parent=71632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/categories?post=71632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/tags?post=71632"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/post_formats?post=71632"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/nl\/wp-json\/wp\/v2\/coauthors?post=71632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}