{"id":71624,"date":"2025-12-07T10:30:10","date_gmt":"2025-12-07T10:30:10","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-body-in-balance-on-physical-health-and-self-care-with-coach-jakub-chudy\/"},"modified":"2025-12-07T12:55:39","modified_gmt":"2025-12-07T12:55:39","slug":"podcast-pulsez-compass-for-body-and-soul-02-corpo-in-equilibrio-sulla-salute-fisica-e-la-cura-di-se-con-il-coach-jakub-chudy","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/it\/podcast-pulsez-compass-for-body-and-soul-02-corpo-in-equilibrio-sulla-salute-fisica-e-la-cura-di-se-con-il-coach-jakub-chudy\/","title":{"rendered":"Podcast PulseZ: Compass for Body and Soul 02 \/\/ Corpo in equilibrio: sulla salute fisica e la cura di s\u00e9 con il coach Jakub Chud\u00fd"},"content":{"rendered":"\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Come possiamo sentirci bene nel nostro corpo e cosa significa essere in sintonia con esso?<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Parliamo con l&#39;allenatore<\/span><\/span> <a class=\"e-91090-text-link e-91090-baseline e-91090-overflow-wrap-anywhere encore-internal-color-text-announcement e-91090-text-link--use-focus sc-fqujGp dQOGun\" href=\"https:\/\/www.instagram.com\/jakub.chudy.coach\/?hl=en\" data-encore-id=\"textLink\" data-slate-node=\"element\" data-slate-inline=\"true\" target=\"_blank\" rel=\"noopener\"><span contenteditable=\"false\">Jakub<\/span> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Chud\u00fd<\/span><\/span> <span contenteditable=\"false\">di<\/span><\/a> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">come creare abitudini sane, trovare l&#39;equilibrio tra movimento e recupero, respirare correttamente e capire cosa influenza la nostra vitalit\u00e0 fisica e mentale.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">PulseZ offre contenuti che offrono ai giovani l&#39;opportunit\u00e0 di guardare a questioni importanti attraverso la propria prospettiva. E se c&#39;\u00e8 un argomento specifico che vorresti che trattassimo, inviaci le tue idee: forse la tua domanda sar\u00e0 al centro del nostro prossimo episodio.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Grazie per l&#39;ascolto.<\/span><\/span><\/p>\n<p data-encore-id=\"text\" data-slate-node=\"element\"> Questo episodio del podcast \u00e8 in slovacco.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come possiamo sentirci bene nel nostro corpo e cosa significa essere in sintonia con esso? Parliamo con l&#39;allenatore Jakub Chud\u00fd di come creare abitudini sane, trovare l&#39;equilibrio tra movimento e recupero, respirare correttamente e capire [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[687],"tags":[17416,17417,18832,8522,3862,4910,18833,18834],"post_formats":[752],"coauthors":[7155],"class_list":["post-71624","post","type-post","status-publish","format-standard","hentry","category-gioventu","tag-balance","tag-body","tag-coach","tag-compass-it","tag-health-it","tag-mental-health-it","tag-physical-health","tag-self-care","post_formats-podcast-it"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/posts\/71624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/comments?post=71624"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/posts\/71624\/revisions"}],"predecessor-version":[{"id":71675,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/posts\/71624\/revisions\/71675"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/media?parent=71624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/categories?post=71624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/tags?post=71624"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/post_formats?post=71624"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/it\/wp-json\/wp\/v2\/coauthors?post=71624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}