{"id":75537,"date":"2025-12-21T10:48:05","date_gmt":"2025-12-21T10:48:05","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-conversations-with-psychologists-on-mental-well-being-and-self-care\/"},"modified":"2025-12-21T12:09:33","modified_gmt":"2025-12-21T12:09:33","slug":"podcast-pulsez-boussole-pour-le-corps-et-lame-03-conversations-avec-des-psychologues-sur-le-bien-etre-mental-et-les-soins-personnels","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/fr\/podcast-pulsez-boussole-pour-le-corps-et-lame-03-conversations-avec-des-psychologues-sur-le-bien-etre-mental-et-les-soins-personnels\/","title":{"rendered":"Podcast PulseZ : Boussole pour le corps et l'\u00e2me 03 \/\/ Conversations avec des psychologues : sur le bien-\u00eatre mental et les soins personnels"},"content":{"rendered":"\n

Qu\u2019est-ce qui nous aide \u00e0 nous sentir bien dans notre peau, et comment pouvons-nous prendre soin de notre sant\u00e9 mentale lorsque la vie va vite et que les attentes sont \u00e9lev\u00e9es\u00a0?<\/span><\/span><\/p>\n

Nous discutons avec les psychologues Zuzana Bi\u010dejov\u00e1 et Dominika Boka de l'organisation<\/span><\/span> ksebe<\/span> de<\/span><\/span> l'<\/span><\/a> \u00e9tablissement de limites saines, de la gestion du stress et de la pr\u00e9vention de l'\u00e9puisement professionnel.<\/span><\/span><\/p>\n

PulseZ propose des contenus qui permettent aux jeunes d'aborder des sujets importants selon leur propre perspective. Si vous souhaitez que nous traitions un sujet en particulier, n'h\u00e9sitez pas \u00e0 nous faire part de vos suggestions\u00a0; votre question pourrait bien \u00eatre au c\u0153ur de notre prochain \u00e9pisode.<\/span><\/span> <\/p>\n

Merci de votre \u00e9coute.<\/span><\/span> <\/p>\n

Cet \u00e9pisode de podcast est en slovaque.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u2019est-ce qui nous aide \u00e0 nous sentir bien dans notre peau, et comment pouvons-nous prendre soin de notre sant\u00e9 mentale lorsque la vie va vite et que les attentes sont \u00e9lev\u00e9es\u00a0? Nous discutons avec les […]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[608,679],"tags":[19774,17411,8517,19775,4904,19776,18831,17414,16220],"post_formats":[738],"coauthors":[7155],"class_list":["post-75537","post","type-post","status-publish","format-standard","hentry","category-connecter-les-points","category-jeunesse","tag-psychology","tag-body","tag-compass-fr","tag-conversations","tag-mental-health-fr","tag-psychologists","tag-self-care","tag-soul","tag-well-being-fr","post_formats-podcast-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/75537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/comments?post=75537"}],"version-history":[{"count":9,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/75537\/revisions"}],"predecessor-version":[{"id":75621,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/75537\/revisions\/75621"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/media?parent=75537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/categories?post=75537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/tags?post=75537"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/post_formats?post=75537"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/coauthors?post=75537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}