{"id":71616,"date":"2025-12-07T10:30:10","date_gmt":"2025-12-07T10:30:10","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-02-body-in-balance-on-physical-health-and-self-care-with-coach-jakub-chudy\/"},"modified":"2025-12-07T12:55:33","modified_gmt":"2025-12-07T12:55:33","slug":"podcast-pulsez-boussole-pour-le-corps-et-lame-02-corps-en-equilibre-sante-physique-et-soins-personnels-avec-le-coach-jakub-chudy","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/fr\/podcast-pulsez-boussole-pour-le-corps-et-lame-02-corps-en-equilibre-sante-physique-et-soins-personnels-avec-le-coach-jakub-chudy\/","title":{"rendered":"Podcast PulseZ : Boussole pour le corps et l&#39;\u00e2me 02 \/\/ Corps en \u00e9quilibre : sant\u00e9 physique et soins personnels avec le coach Jakub Chud\u00fd"},"content":{"rendered":"\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Comment se sentir bien dans son propre corps, et que signifie \u00eatre \u00e0 l&#39;\u00e9coute de celui-ci ?<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Nous discutons avec l&#39;entra\u00eeneur<\/span><\/span> <a class=\"e-91090-text-link e-91090-baseline e-91090-overflow-wrap-anywhere encore-internal-color-text-announcement e-91090-text-link--use-focus sc-fqujGp dQOGun\" href=\"https:\/\/www.instagram.com\/jakub.chudy.coach\/?hl=en\" data-encore-id=\"textLink\" data-slate-node=\"element\" data-slate-inline=\"true\" target=\"_blank\" rel=\"noopener\"><span contenteditable=\"false\">Jakub<\/span> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Chud\u00fd<\/span><\/span> <span contenteditable=\"false\">de<\/span><\/a> <span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">la mise en place de saines habitudes, de la recherche d&#39;un \u00e9quilibre entre mouvement et r\u00e9cup\u00e9ration, d&#39;une respiration correcte et de la compr\u00e9hension de ce qui influence notre vitalit\u00e9 physique et mentale.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">PulseZ propose des contenus qui permettent aux jeunes d&#39;aborder des sujets importants selon leur propre perspective. Si vous souhaitez que nous traitions un sujet en particulier, n&#39;h\u00e9sitez pas \u00e0 nous faire part de vos suggestions\u00a0; votre question pourrait bien \u00eatre au c\u0153ur de notre prochain \u00e9pisode.<\/span><\/span><\/p>\n<p class=\"e-91090-text encore-text-body-medium\" data-encore-id=\"text\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"sc-gbwXoZ cetDdh\" data-slate-leaf=\"true\">Merci de votre \u00e9coute.<\/span><\/span><\/p>\n<p data-encore-id=\"text\" data-slate-node=\"element\"> Cet \u00e9pisode de podcast est en slovaque.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment se sentir bien dans son propre corps, et que signifie \u00eatre \u00e0 l&#39;\u00e9coute de celui-ci ? Nous discutons avec l&#39;entra\u00eeneur Jakub Chud\u00fd de la mise en place de saines habitudes, de la recherche d&#39;un [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[679],"tags":[17410,17411,18829,8517,8103,4904,18830,18831],"post_formats":[738],"coauthors":[7155],"class_list":["post-71616","post","type-post","status-publish","format-standard","hentry","category-jeunesse","tag-balance","tag-body","tag-coach","tag-compass-fr","tag-health-fr","tag-mental-health-fr","tag-physical-health","tag-self-care","post_formats-podcast-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/71616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/comments?post=71616"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/71616\/revisions"}],"predecessor-version":[{"id":71674,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/71616\/revisions\/71674"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/media?parent=71616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/categories?post=71616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/tags?post=71616"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/post_formats?post=71616"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/coauthors?post=71616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}