{"id":67424,"date":"2025-11-23T11:00:01","date_gmt":"2025-11-23T11:00:01","guid":{"rendered":"https:\/\/www.pulse-z.eu\/pulsez-podcast-compass-for-body-and-soul-01-how-to-set-boundaries-and-find-balance-between-work-and-personal-life\/"},"modified":"2025-11-23T23:47:53","modified_gmt":"2025-11-23T23:47:53","slug":"podcast-pulsez-boussole-pour-le-corps-et-lame-01-comment-fixer-des-limites-et-trouver-un-equilibre-entre-vie-professionnelle-et-vie-personnelle","status":"publish","type":"post","link":"https:\/\/www.pulse-z.eu\/fr\/podcast-pulsez-boussole-pour-le-corps-et-lame-01-comment-fixer-des-limites-et-trouver-un-equilibre-entre-vie-professionnelle-et-vie-personnelle\/","title":{"rendered":"Podcast PulseZ : Boussole pour le corps et l&#39;\u00e2me 01 \/\/ Comment fixer des limites et trouver un \u00e9quilibre entre vie professionnelle et vie personnelle ?"},"content":{"rendered":"\n<p>Pourquoi est-il important de conna\u00eetre ses limites au travail, comment les communiquer et qu&#39;est-ce qui influence notre \u00e9quilibre au quotidien ?<\/p>\n<p> Nous discutons avec <a href=\"https:\/\/www.sav.sk\/?lang=en&amp;doc=user-org-user&amp;user_no=4896\" target=\"_blank\" rel=\"noopener\">Denisa Fed\u00e1kov\u00e1<\/a> , psychologue et chercheuse \u00e0 l&#39; <a href=\"https:\/\/psychologia.sav.sk\/en\/\" target=\"_blank\" rel=\"noopener\">Institut de psychologie exp\u00e9rimentale<\/a> du Centre des sciences sociales et psychologiques de l&#39;Acad\u00e9mie slovaque des sciences, des fronti\u00e8res entre vie professionnelle et vie personnelle, du burn-out et des moyens de pr\u00e9server son bien-\u00eatre mental dans un monde en constante \u00e9volution.<\/p>\n<p> <span data-slate-fragment=\"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\">PulseZ propose des contenus qui permettent aux jeunes d&#39;aborder des sujets importants selon leur propre perspective. Si vous souhaitez que nous traitions un sujet en particulier, n&#39;h\u00e9sitez pas \u00e0 nous faire part de vos suggestions\u00a0; votre question pourrait bien \u00eatre au c\u0153ur de notre prochain \u00e9pisode.<\/span><\/p>\n<p> Cet \u00e9pisode de podcast est en slovaque.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pourquoi est-il important de conna\u00eetre ses limites au travail, comment les communiquer et qu&#39;est-ce qui influence notre \u00e9quilibre au quotidien ? Nous discutons avec Denisa Fed\u00e1kov\u00e1 , psychologue et chercheuse \u00e0 l&#39; Institut de psychologie [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[679],"tags":[17410,17411,17412,8517,4904,17413,17414,17415],"post_formats":[738],"coauthors":[7155],"class_list":["post-67424","post","type-post","status-publish","format-standard","hentry","category-jeunesse","tag-balance","tag-body","tag-boundaries","tag-compass-fr","tag-mental-health-fr","tag-personal-life","tag-soul","tag-work","post_formats-podcast-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/67424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/comments?post=67424"}],"version-history":[{"count":8,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/67424\/revisions"}],"predecessor-version":[{"id":67481,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/posts\/67424\/revisions\/67481"}],"wp:attachment":[{"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/media?parent=67424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/categories?post=67424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/tags?post=67424"},{"taxonomy":"post_formats","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/post_formats?post=67424"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.pulse-z.eu\/fr\/wp-json\/wp\/v2\/coauthors?post=67424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}